This post may contain affiliate links. Please see my disclosure policy for further details. After a little time off from writing, I’m excited to be partnering with Elite Sports! Because Elite Sports was previously unfamiliar to me, I did a little research before agreeing to collaborate. Their products were all reasonably priced, but even more […]
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There are many benefits of group exercise – and some of them may surprise you. If you’re looking for a way to shake up your exercise routine and push yourself farther than before, a group exercise class may be what you’re looking for! Some benefits of a group exercise class mirror individual exercise, but additional
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Mama, do you need a break? Me too. And I’m not talking about a hot shower by yourself, even though that is nice. I mean a real break. Let me introduce you to a “momcation.” Even better – let’s get you scheduled for a budget-friendly momcation! A momcation doesn’t have to be extravagant, it doesn’t even have
15 Simple Tips For a Budget-Friendly Momcation That Actually Work! Read More »
There’s never a bad time to start a healthy lifestyle. However, in January, it seems that most everyone has a resolution to “lose weight” or “eat better.” But what happens? A few weeks go by (maybe even not that long) and most of us have already abandoned our goal. Why is that? Life happens. Maybe
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There are some days when it feels like I never stop moving. How about you? If only there was a way to count those kinds of mommy moments towards my weekly exercising goals…oh wait, there is! I’m sure you’ve guessed where I’m going with this by now. Let me introduce you to the best fitness
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Prioritizing our health and fitness as moms is a constant battle! There are so many things we need to do, have to do, and hey, even want to do that fitting it all in is difficult. Being a mother is a wonderful joy and tremendous blessing, but it is not without its struggles. Many people
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Trying to fit exercise and healthy living into an already busy schedule can be challenging for moms. I’m in the same boat – I get it! Motherhood is a wonderful thing. A beautiful thing! But it takes a lot of time and nearly all of our energy. We work (in and out of the home),
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How many of these incredible people do you know? I’m going to share just a few of the amazing women helping others live healthier lives. And by the end of the article, you will discover new resources for wellness and fitness tips, ways to simplify daily tasks, healthy recipes, and more! All of these blogs
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Flawlessly Fit(ish) Was Specifically Designed for YOU – busy moms who want to take steps towards a healthier lifestyle without sacrificing hours a week away from their family with extensive exercise and meal prepping. I am tired of looking around and seeing moms want to live a healthier lifestyle, but not feeling like they have
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Moms are rarely able to spend hours in the gym working out or meal prepping in the kitchen. My goal is to build a supportive community of women who want to balance enjoying a healthy lifestyle along with all of the joys of motherhood.
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