Flawlessly Fit-ish has a brand new owner and I couldn’t be more excited! Hello, wonderful moms! I’m Alicia, the new owner of Flawlessly Fit-ish, and I’m so excited to be on this journey with you, as a fellow mom passionate about health and wellness – ( so much so, that I’ve made it my career)! […]
This post may contain affiliate links. Please see my disclosure policy for further details. After a little time off from writing, I’m excited to be partnering with Elite Sports! Because Elite Sports was previously unfamiliar to me, I did a little research before agreeing to collaborate. Their products were all reasonably priced, but even more
New Product Review Coming Soon: Elite Sports Read More »
Get your new healthy lifestyle off to a great start and use these 9 super simple tips to maximize your Advocare 24 Day Jumpstart results. Advocare is a health and wellness company based in Texas that focuses on world-class nutrition and products. These products provide and support premium energy, weight-management, sports performance, and overall wellness
9 Hints to Maximize Your Advocare 24 Day Jumpstart Results Read More »
You’ve probably heard about the benefits of coconut oil, especially if you are on the keto diet. But having someone tell you to put coconut oil in your coffee may sound less than appealing. But let me tell you, it is one of my new favorite ways to enjoy my coffee in the morning! I’m
5 Reasons You Should Try Putting Coconut Oil In Your Coffee Read More »
Needing some inspiration for new and fun ways to be active as a family? I love to play outside with my kids. We can do sidewalk chalk, swing on the tire swing, ride bikes, and top it all off with a popsicle every day and never get bored. But it’s always fun to try something
25+ Fun (and cheap!) Ways to be Active as a Family Read More »
If you’ve booked your first float therapy experience, I’m sure you’re excited and looking forward to your session, but you may also have a few questions. Even though float therapy has been around for quite some time (the mid-1950s!), it still feels pretty new and isn’t a very mainstream form of therapy in many areas.
9 Tips for a Great First Float Therapy Experience Read More »
Calorie tracking can be an effective way to lose weight, but there are other ways to cut calories without counting them. Have you tried to lose weight by counting calories but weren’t successful? Yeah, me too. I’d do ok for a day or two, but the never-ending task of measuring and keeping track of everything
8 No-Brainer Ways to Cut Calories Without Counting Them Read More »
There’s never a bad time to start a healthy lifestyle. However, in January, it seems that most everyone has a resolution to “lose weight” or “eat better.” But what happens? A few weeks go by (maybe even not that long) and most of us have already abandoned our goal. Why is that? Life happens. Maybe
How To Start A Healthy Lifestyle – And Stick To It! Read More »
There are some days when it feels like I never stop moving. How about you? If only there was a way to count those kinds of mommy moments towards my weekly exercising goals…oh wait, there is! I’m sure you’ve guessed where I’m going with this by now. Let me introduce you to the best fitness
The Best Fitness Tracker for Busy Moms Read More »
Prioritizing our health and fitness as moms is a constant battle! There are so many things we need to do, have to do, and hey, even want to do that fitting it all in is difficult. Being a mother is a wonderful joy and tremendous blessing, but it is not without its struggles. Many people
13 Simple Tips For Staying Healthy (When You Don’t Have Time For The Gym) Read More »
